Featured Chosen Covergirl- Kiamesha Wilson

What comes to mind when you think of the word “joy”?

Joy is my daughter’s smile. Joy is a state of being happy and rejoicing in the present. It is accepting the good and the bad with high expectations for my future, and living in my truth.

What does it mean to be confident?

WOW! Confidence is such a strong and amazing word. I am obsessed with the woman becoming comfortable in her skin. Confidence means to make a change for better. It is being self assured and appreciating my talents, skills, and trials and tribulations. Confidence is being willing and capable to live in purpose: MIND, BODY, and SOUL.

Can you identify the time in your life when you began to totally accept yourself and all of your flaws?

Once I became a mother, I was able to say this. But I am still a work in progress. No more critiquing of myself and flaws. My daughter is here, she is watching. No more body shaming. My choice of words even changed. For example, instead of using the word “skinny” or “diet” I used words such as HEALTHY and LIFESTYLE . But one thing about flaws, you can make them better. There’s always room for growth, especially as a parent.

What do you admire most about yourself? I admire my growth and my love to help others be their best self. I admire the way I live life in the Now…the present, and am always ready for a challenge. I admire being able to motivate other women and MEN to take control of their Health and Well Being. And I admire changing the blueprint for what healthy looks like for my daughter.

Fill in the blank: I am… Godly, Purposed, Bold, Strong, growing to be a better person EVERY DAY, and Wonderfully made in His image.

How has your faith contributed to who you are today?

My faith has pushed me in every aspect of my life: motherhood, fitness, and discerning different relationships of all areas in my life. My Faith has given me my current peace. Faith has given me the PUSH and CONFRIMATION I needed in my life! Faith is the current transformation you see.

What would you tell your younger self or someone who has yet to discover her worth?

Your peace, happiness and self worth is EVERYTHING! Never settle for less than. GIRL YOU ARE WORTHY!

If you could identify a celebrity who you believe exemplifies a Chosen Covergirl, who would that be and why?

Angela Bassett…she is fierce, bold, intelligent, and graceful. She has been through trials and tribulations and continues to push barriers in her industry. And lets not talk about her arms!! She is CONFIDENCE!

About our Featured Chosen Covergirl: Kiamesha Wilson is the proud Owner of KFitness and Wellness. She is a Certified Personal Trainer, Yoga Instructor, Health and Wellness Coach, Transformational Speaker, lastly, but not least, she has a B.S. in Early Childhood Education and Childcare Management.

She is currently writing a book on Faith, Fitness and Mindfulness. She is the mother to a beautiful daughter. She enjoys physical fitness training, yoga, running, reading, writing and public speaking. You can connect with Kiamesha on IG- @kfit_coachauthor

*A Chosen Covergirl lives life full of joy, confidence, and faith, because she knows who she is and to WHOM she belongs. She does not require validation by man because she knows that she has already been approved by God.  In other words, she knows her worth! With the Lord on her side, she walks with confidence believing that she has the power within her to conquer every obstacle that tries to hinder her from her destiny.

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